Mar 20, 2016

Yum

♥ 3 Ingredients Almond Oat Bar ♥


I am so obsessed with granola and cereal bars.
They are tasty and make a quick breakfast to go in the early morning.




This 3 ingredients recipe rocks with natural almond butter, honey and rolled oats. Making some chewy, nutty and naturally sweet breakfast bars which are slightly different from the typical crunchy version.



Try and keep this handy recipe. And you might want to ditch those commercial cereal bars.

This post is part of the monthly link up party Our Growing Edge. This event aims to connect food bloggers and inspire us to try new things. This month is hosted by Mr Fitz at Cooking With Mr Fitz.


This post is linked to the event, Little Thumbs up organised by Doreen from my little favourite DIY and Zoe from Bake for Happy Kids, hosted by Joyce from Joy 'N' Escapade  at this post.

Adapted from Body Rock
You'll need:
3/4 cup honey
1 cup almond butter
3 cups old fashioned rolled oats
1 tsp cinnamon, optional

How to make easy almond butter oat bars:
  1. Preheat oven to 180C. Line an 8x8 baking tray with parchment paper or aluminum foil, set aside.
  2. In a saucepan, heat honey and almond butter to melt.
  3. Remove from heat. Pour the honey mixture into the oats, and cinnamon if using. Toss to coat evenly and spread onto baking tray.
  4. Bake for 15 minutes. Let cool completely and cut into equal pieces.
With all my love <3

Mar 18, 2016

Yum

♥ No Bake Peanut Butter Coconut Cereal Bar ♥


What is your best healthy treat? To celebrate the "early" Easter, I have made some breakfast cereal bar. Using only peanut butter, coconut oil and added some flaxseed.



They are crunchy, with a strong nutty flavor which definitely fill your day long.




I am recently so addicted to this Japanese fruit cereal from Calbee. But if you can't find one or anything similar, please use rice krispy treat as the original recipe does. A little chocolate doesn't hurt anybody too :)

This post is part of the monthly link up party Our Growing Edge. This event aims to connect food bloggers and inspire us to try new things. This month is hosted by Mr Fitz at Cooking With Mr Fitz.


This post is linked to the event, Little Thumbs up organised by Doreen from my little favourite DIY and Zoe from Bake for Happy Kids, hosted by Joyce from Joy 'N' Escapade  at this post.


This post is part of the weekly linky party I'm Lovin' It hosted by Cheryl at TidyMom.

Adapted from Eat Yourself Skinny
Make 6
You'll need:
4 tbsp coconut oil
1/3 cup peanut butter
2 tbsp honey
1 teaspoon vanilla
1 cup fruit cereal
1 cup old fashioned rolled oats
2 tbsp chopped hazelnuts, or other nuts of your choice
2 tbsp flaxseed
1/4 tsp cinnamon
1/4 tsp nutmeg
1/4 cup white chocolate
1-2 tbsp vegetable oil, for melting chocolate

How to make coconut oil peanut butter cereal bar:
  1. In a medium saucepan, combine coconut oil, peanut butter and honey. Cook over low heat until melt and smooth while stirring continuously. Remove from heat and add vanilla.
  2. In a large bowl, toss together cereal, rolled oats, chopped nuts, flaxseed, cinnamon and nutmeg. Pour the peanut butter mixture and stir to coat evenly.
  3. Press the mixture into a round pie dish, allow to sit for 5 minutes and let it set in the fridge.
  4. Meanwhile, melt white chocolate, add vegetable oil to smoothen if necessary, transfer to a piping bag.
  5. Divide the cereal bar into 8 equal triangles. Decorate with a melted white chocolate.
With all my love <3

Mar 16, 2016

Yum

♥ Coconut Oil Almond & Honey Granola ♥


I have learnt that coconut oil has a lot of benefits. It boosts brain function, protects the skin, improves digestion, helps in weight loss and great for de-stress.



It seems completely useful to me in all aspect, so I decided to make some healthy breakfast with coconut oil for a good start in the morning.


These granola is extremely profitable, easy and doesn't contain tons of sugar, where commercial granola usually does.


 I toss in some almond and coconut flakes to add a little crunch, and almond extract, but they are totally optional! Serve with milk, greek yogurt, or just on it own! They don't last long!

This post is part of the monthly link up party Our Growing Edge. This event aims to connect food bloggers and inspire us to try new things. This month is hosted by Mr Fitz at Cooking With Mr Fitz.


This post is linked to the event, Little Thumbs up organised by Doreen from my little favourite DIY and Zoe from Bake for Happy Kids, hosted by Joyce from Joy 'N' Escapade  at this post.

You'll need:
3 cups old fashioned rolled oat
1/3 cup Natvia
1/2 teaspoon salt
1/3 cup honey
3 tablespoons coconut oil
1/4 tsp vanilla extract
1/8 tsp almond extract
1/2 cup coconut flakes
1/2 cup nuts, optional

How to make homemade coconut oil honey granola:
  1. Preheat oven to 180C. Line a baking sheet with parchment paper.
  2. In a microwave safe bowl, combine honey and coconut oil. Microwave for 30 seconds and stir to melt. Add Natvia, salt, vanilla and almond extract.
  3. Pour the honey mixture over the oats and toss to coat evenly.
  4. Spread evenly over the prepared baking sheet, bake for 10-15 minutes, stir half way through baking.
  5. Let cool completely until granola is crunchy, store in airtight container.
With all my love <3

Mar 7, 2016

Yum

♥ Flourless PB S'mores Cookie Cup ♥


I suppose no one will get tired of s'mores. More please!



To recap, the s'mores dip I made last week was a big hit. But I know it's hard to share, cause one can easily finish the whole plate (or pan I reckon lol).



This easy peasy recipe combines both a flourless peanut butter cookie base with the s'mores. Gluten free, but super indulging. So one cup one bite is good to go!

This post is part of the monthly link up party Our Growing Edge. This event aims to connect food bloggers and inspire us to try new things. This month is hosted by Mr Fitz at Cooking With Mr Fitz.

Adapted from Two Peas & Their Pod
Make 9 mini cookie cups
You'll need:

For flourless peanut butter cookie cups:
1/2 cup peanut butter
1/4 cup granulated sugar
1/4 cup dark brown sugar
1/2 egg
1/2 tsp vanilla
1/2 tsp baking soda
1/8 tsp salt

For the filling:
5 large marshmallows, halved
1/4 cup grated good quality chocolate
9 squares dark chocolate, I used Lindt 90%

How to make flourless peanut butter s'mores cookie cup:
  1. Preheat oven to 180C. Ready a mini muffin tray or muffin cups.
  2. In a bowl, cream together peanut butter, sugar until smooth. Add egg, vanilla, baking soda and salt. Mix until combined.
  3. Spoon 1 tablespoon of dough into prepared mini muffin tin, press each down to make an indent in the center.
  4. Bake for 8-10 minutes, remove from oven and use a spoon to make deeper indents. Turn oven on to broil.
  5. Place some grated chocolate at the bottom of each peanut butter cup, followed by half of a marshmallow. Place until broiler for 1 minute or until marshmallows are toasted.
  6. Remove from oven and immediately top each with a piece of chocolate square. Allow to cool before serve.
With all my love <3

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